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What happens if you drink nothing else, but sugar free fluids, such as Bolero?
We all know that unhealthy drinks are harmful for our health. Let’s see what happens in your body if you drink only water or Bolero for a month and exclude all other drinks.
- You will burn the same amount of calories as if you ran 5 kms a day, which means you will lose weight faster.
- If you drink a glass of water or Bolero in the morning, your metabolism will be 25% quicker.
- You will „fill up” your brain too – the 80% of which also consists of water -, which means you will be able to concentrate better.
- Drinking enough sugar free fluids takes away your appetite, which results in eating less and losing weight easier.
- Water washes out harmful substances from your body quickly, which slows down aging.
- The risk of many diseases, e.g. hypertension, vesical problems and even bowel cancer decreases.
- Your heart will work better. By drinking 5 glasses of water a day the risk of heart attack decreases by 45%.
- Water cleans your skin and makes it softer.
If you are struggling to drink enough water, try our Bolero drink powder water enhancer – we guarantee you will drink enough fluid a day!